A Daily Workbook for Dementia Caregivers (Printable + Goodnotes Compatible PDF)
An Encouraging, Reflective Workbook to Help You Care with Compassion and Stay Grounded Along the Way
Caring for someone with dementia is a journey that demands patience, presence, and emotional resilience. 50 Days, 50 Ways is a beautifully designed workbook created to support and uplift caregivers — not just with practical tips, but with space to reflect, grow, and reconnect with your purpose.
Over the course of 50 daily pages, you’ll explore bite-sized care strategies, emotional insights, and gentle prompts to guide you through the real challenges of dementia care. Each day invites you to pause, practice a supportive skill, and check in with yourself — because you matter just as much as the person you’re caring for.
What’s Inside:
- 50 unique care principles — one for each day
- Actionable prompts and caregiver-tested techniques
- Space for daily reflection and “small wins”
- Self-care check-ins and optional journaling areas
- Bonus calming phrases and supportive reminders
Sample Topics:
- “Start Where They Are”
- “Use Gentle Touch (If Welcome)”
- “Redirect with Compassion”
- “You Can’t Pour from an Empty Cup”
- “Celebrate What You Bring”
You’re not alone. You’re doing your best. And that’s more than enough.
You’ll Receive: A digital PDF (write your reflections in using an iPad or Tablet with an app such as Goodnotes) **Fillable PDF coming soon for typing compatibility A beautifully formatted printable version for handwriting 80 total pages of encouraging, practical guidance Whether you’re a family caregiver, professional, or somewhere in between — this workbook is your companion for staying centered, connected, and compassionate through the ups and downs of dementia care.